Wed, Sep 23
|You will be notified with Zoom info.
Joy Fitness
Mara Joy Burdick is a fitness professional with experience designing exercise programs focused on core strength, balance and flexibility and is a Certified Personal Trainer (CPT) through the National Academy of Sports Medicine (NASM). Focused workout involve single leg moves to help improve balance
Time & Location
Sep 23, 2020, 10:30 AM – 11:15 AM
You will be notified with Zoom info.
About the event
Mara Joy Burdick is a fitness professional with experience designing exercise programs focused on core strength, balance and flexibility and is a Certified Personal Trainer (CPT) through the National Academy of Sports Medicine (NASM). Focused workout involve single leg moves to help improve balance. Please have a chair and water on hand.