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Wed, Sep 23
|Virtual Event | Zoom Instruction
Joy Fitness
Focused workout involves single leg moves to help improve balance
Registration is Closed
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Time & Location
Sep 23, 2020, 10:30 AM – 11:15 AM
Virtual Event | Zoom Instruction
Guests
About the event
Mara Joy Burdick is a fitness professional with experience designing exercise programs focused on core strength, balance and flexibility and is a Certified Personal Trainer (CPT) through the National Academy of Sports Medicine (NASM). Focused workout involves single leg moves to help improve balance. Please have a chair and water on hand. Zoom information will be emailed to you once you register.
Zoom hosted by qnotes. goqnotes.com
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