Wed, Sep 23 | Virtual Event | Zoom Instruction

Joy Fitness

Focused workout involves single leg moves to help improve balance
Registration is Closed
Joy Fitness

Time & Location

Sep 23, 2020, 10:30 AM – 11:15 AM
Virtual Event | Zoom Instruction

About the event

Mara Joy Burdick is a fitness professional with experience designing exercise programs focused on core strength, balance and flexibility and is a Certified Personal Trainer (CPT) through the National Academy of Sports Medicine (NASM). Focused workout involves single leg moves to help improve balance. Please have a chair and water on hand. Zoom information will be emailed to you once you register. 

Zoom hosted by qnotes. goqnotes.com  

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